InformaciĆ³n adicional
xA Versatile Set for Home or Studio Sound Practices
This LOTS OF ZEN tuning fork set brings together three calibrated frequencies (128 Hz, 256 Hz, and 512 Hz) based on octaves of the C note. Each tone is designed to accompany you in grounding, clarity, meditation, and mindfulness sessions, with a coherent sound experience that's easy to incorporate into your daily routine.
The design offers two different approaches for different practices: the 128 Hz and 256 Hz tuning forks are optimized for body contact, generating a more felt vibration; the 512 Hz model is more audible, ideal for focused attention, guided meditation, and space clearing. Together, they allow for smooth transitions between body vibration and clear room tone.
What the Set Contains
- 3 calibrated tuning forks (128 Hz, 256 Hz, 512 Hz)
- 1 mallet to precisely play and sustain each tone
- 1 velvet case for storage and transport
How to Use It
- For home sessions: sit or lie down, consider a comfortable posture, and close your eyes; start with the 128 Hz tuning fork for a gentle body vibration for 5ā10 minutes.
- Transition to 256 Hz for a deeper anchoring sensation, and then introduce 512 Hz for a clear tone that helps concentration and mental focus.
- Use the mallet and a table or stable surface to direct the vibration without causing discomfort; rest the tuning fork on the desired area and make slow, conscious movements.
Accessories and Learning
- Access to a beginner's course with nine lessons and over 80 minutes of content, designed to help understand basics, safe starting points, and more confident use.
- The combination of frequencies and accessories makes it easy to start a consistent sound practice, whether at home, in a studio, or during a yoga session.
Suggested Practices
- Awaken your morning with a gentle 128 Hz round to prepare the body.
- Alternate 256 Hz during breathing exercises and mindfulness.
- Conclude with 512 Hz for a close that promotes concentration and mental clarity.
This set is designed to support body, mind, and space practices. You can explore gentle rhythms for relaxation rituals, or more focused moments of meditation or mindfulness, without promising specific results. The experience will depend on your routine, intention, and consistency.
FAQ
Q: What exactly does the LOTS OF ZEN Tuning Fork Set include?
A: Three calibrated tuning forks (128 Hz, 256 Hz, and 512 Hz), a mallet, cases, and a beginner's course with nine lessons.
Q: What benefits does this set offer for daily practice?
A: It can support concentration, relaxation, and mindfulness, depending on personal practice.
EnvĆos y devoluciones
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Plazo de entrega estimado: entre 5 y 10 dĆas laborables, dependiendo de tu ubicaciĆ³n.
Devoluciones:
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